This challenge is for you if you workout but never with a plan or you are more motivated by friends to get to a fitness class.
This challenge is for you if you aren't sure how to approach your nutrition to get fit and want to learn more about how to eat healthy and optimally for your body.
Iron Strong Fitness and nutrition coach, Happy Belly Strong is launching a 6 week BEST OF ME fitness nutrition challenge. To amp up motivation for your progress, there will be 2 grand prize winners: Most Transformed and Most Enthusiastic.
For the 6 week challenge you will get
6 printable workouts. Video demos on exercise form will also be provided.
Nutrition Counseling: a 15 minute one-on-one consultation and unlimited facebook private group counseling
Facebook Private Group Check-ins to cement accountability, ask nutrition or fitness questions, share encouragement.
Why does the challenge cost $37? Research shows that when an activity/event is free, the participation rate falls to 30%. However, when the activity/event is paid, the participation rate rises to 80%. Do you want to be all in? The fee gets your skin in the game and it covers the fitness and nutrition coaching we will be providing during the 6 weeks.
How do I win the challenge? Most Transformed: Biggest difference in before and after photos Most Enthusiastic: Greatest participation on our facebook daily check ins
What are the prizes? Most Transformed: 1️⃣Most Transformed will win a full photo shoot with Melissa Blemur Photography in NYC. (travel to her not included) $300 2️⃣Iron Strong Jewelry "She Believed She Could" sterling silver necklace $85 3️⃣Iron Strong "Strong AF" hoodie $44
Most Enthusiastic 1️⃣Headshot with Melissa Blemur Photography (travel to her not included) 2️⃣Iron Strong Jewelry "Yes, I can" sterling silver necklace $65 3️⃣Iron Strong "I lift heavy shit" muscle tee $25