#GetStrongOver40 Free 7 Day Beginner Strength Training Challenge

Are you a woman over 40 who has been wanting to start strength training because you know it's good for your body and you need to start?

Has you obstacle been that you want to start and don't know how and what to start with?

This free 7 day challenge was made for you. It's everything I wish I knew when I started strength workouts at age 42.

Challenge Starts Feb 1, 2021

Learn more here.

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A gift for you:

Get the Free DIY Protocol to Clean Sterling Silver Jewelry here.

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Girly Whimsical Jewelry

I started my jewelry career designing girly jewelry under the label TinaTang.com
which you can find here.

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I'm a fitness coach, too!  

Learn more about me and how to train with me here.

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