Greatest Fit Life Hacks: How to release tight calves

As a personal trainer on my feet most of the day, my calves are so tight that when a massage therapist lightly touches them I wince in pain.  I found a daily, or almost daily way, to self alleviate this.  It hurts like a mother, but it feels like a baby afterwards. Video is 1:14 minutes long. Hope this gives you some relief!

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