Greatest Fit Life Hacks: How to release tight calves
As a personal trainer on my feet most of the day, my calves are so tight that when a massage therapist lightly touches them I wince in pain. I found a daily, or almost daily way, to self alleviate this. It hurts like a mother, but it feels like a baby afterwards. Video is 1:14 minutes long.
Hope this gives you some relief!