How To

Iron Strong Leg Circuit 2

Iron Strong Leg Circuit 2
Iron Strong's Leg Circuit 2 is a compliment to Iron Strong's Favorite Booty Circuit. This 1 minute video demonstrates the form for the 4 exercis...

Iron Strong's Favorite Booty Workout

Iron Strong's Favorite Booty Workout
"How do I build my booty?" This IS the most common question I get. This 50 second video demonstrates my favorite leg (aka Booty) circuit I've be...